Many of my friends have this gift and can I say I am extremely envious? What a gift! To make a plan and stick to it. That in a nutshell is the secret to weight loss. Any weight loss program can work; the secret is to make a plan and stick with it. So far, I have set my goal to cut out grains- the breads, rice, pastas. To me they are addictive. Utopia would be every kind of fresh homemade bread. There is a soup and salad restaurant in Austin that I have to cut off cold turkey. There is just no way I could pass up the breads and muffins. Another restaurant rings a cow bell when fresh rolls come out of the oven. Are you freaking kidding me? The patrons hustle up to the food bar like Pavlov's dog scrambling to the dog bowl. I have a bread machine I bought in the 90's. I really should get rid of it, but it has a new purpose at the moment.
A Cat Perch |
So today I turn over a new leaf and begin my journey into the world of scheduling. I feel great. I feel empowered. First entry into my calendar:
10 a.m.- Nap
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