Wednesday, September 14, 2011

Challenge

Last night I was challenged to follow a certain weight loss program to a "t."  For me, this means
  • Staying on target (sometimes I feel like I have one on my back! Do you have those kinds of days?)
  • Eating lots of fruits and veggies (no problem except I need to go to the store!)
  • Treating myself so I don't feel deprived (that is something I will have NO problem accomplishing-- just hide the checkbook and the chocolate!)
  • Moving my buns (and I'm not talking hamburger or hotdog variety-- I already have THAT under control.  Yipee!)

It doesn't sound too hard, does it?  I'm afraid the "move my buns" challenget might just be the hard one for me.  I have friends who love to exercise (could they really be MY friends???); I admire them.  Somehow that kind of dedication and/or love passed right on by me.  Of course I am paying the consequence now.  So, I accept this challenge wholeheartedly.  I will work on it.

How about you?  We don't have to make changes i.e. "New Year's Resolutions" only in January.  The middle of September sounds like a great time too.  Do you have a challenge to accept today?  No time like mid-September!

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