Here are my musings and pep talks to myself yesterday (Valentine's Day Challenge- take 5 pounds off the chin!--Why not start top to bottom, eh?).
Day 1- measure chin..am I seeing double?
1, 2..let's stop before glacier #3 pops out! |
Morning:
2 (or maybe 3) cups of coffee
2 eggs
1 Tbsp salsa
1 Tbsp sour cream
(all items very Atkins!)
Um, Yum! |
Off to a good start. Really need to plan and organize and be on my guard for 4:30 or 5:00. My bewitching hour. Strawberry, start thinking of an Atkins snack RIGHT NOW!!!!!! Do it, no whining!
Lunch:
Ground beef with onions and celery
lots of lettuce
lots of tomatoes (oops, high in carbs so took out the lots of tomatoes!)
guacamole
sour cream
Breakfast kept me full till almost 12:30. Started heating up ground beef and assembling the salad and began eating my salad. Yikes! The time got away from me and I had a commitment at 2:00 p.m. Put salad in fridge. Shower and head out to meeting. Now what did the hostess provide? Why Valentine's Day cookies and ice cream and....thank you, Lord, nuts. I enjoyed a few almonds and cashews (on the Atkins plan) but no dessert! Ya-yeah. I got through that temptation.
Time to snack on my left-over lunch salad. The bewitching hour has arrived!!!
Took picture before I took out all the carb-loaded grape tomatoes!!!! |
Day 1- done! Now onto Day 2
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