Every Bite you Take

picture taken off Facebook

Good morning, Grainiacs, and welcome to Wednesday!  For the past 2 days I have been chronicling every morsel of food that goes into my pie hole.  WW recommends keeping a food journal, Jenny Craig has a sort of food journal (since you buy their food, you really have a built in food journal unless you eat other things).  I would imagine every weight loss program highly recommends you keep track of what you eat.  It's a good idea and a wonderful tool to help a person see how much they are really eating-- even when they think they are not.  I have a food love affair.  Sometimes I like to keep my affair secret so I'll eat the evidence.  I'm only fooling myself if I think that love affair will be kept quiet.  It can rear its ugly self, you know?  REAR!!!!!

So in order to keep on track and not miss my goal (12 days and counting) I have written down every almond, every chicken breast, every everything.  It's been 2 days of writing.  The challenge for me will be to keep it up.  I can do this.  I have eyes watching....

(these are Rat Mom's feet and legs, but you get the idea; they are watching!)