I did it! I cleaned up the living/ dining room last night. I set a goal and I accomplished it. It feels good. It feels good to set a goal that is not weight-related and accomplish it. It empowers me. I do believe if I keep up the non-weight-related goals, I might have more power to keep my weight-related goals. That's a lot of "weight-related" talk!
For 4 whole days I have stayed on track with the dieting (well, except for the cheesecake Tuesday!). I am down weight-wise but the horrible fact is what took me 4 days to lose could come back in one day... and it is usually shows up the day I weigh in!!!!
TGIF! Here is a picture for you...
No comments:
Post a Comment