Faturday

AND Fat Sunday!  This past weekend was an eat-fest for me.  I don't know why.  I had no reason to eat like there was no tomorrow.  I wasn't sad, mad, happy, nervous, okay, well, I might have been a little bored so I'll have to watch that.  I can't even blame it on the Super Bowl.  My team didn't go so I had no reason to party.  Nope, I guess it was just boredom and a royal falling off the wagon.

"How fast can you get back on plan?"  That will be my mantra this week.  Unfortunately I need to weigh in today or tomorrow.  I don't think I can get 5 pounds off in that length of time.

"Forgive yourself; learn from this; and get back on plan ASAP!" is also my mantra for the week.

I can do this.  How about you?  Did you have a great on plan week?  Did you have a Faturday?  (P.S. Dr. Oz sent this word out in an email.  I guess I could blame it on Dr. Oz for putting that notion into my head!  Nah)

GrainiacPeaches sent in more food photos!  She has really been cooking.  Good for you, my friend!!!!  Keep it up.  Let me say I think I'll print these yummy meals off and eat them.  Hey, it's a good way to lose the 5 pounds, right?!?  Unfortunately I don't want to wind up at the vet with garbage gut.  No, I'll go to the store and purchase the ingredients and make these tasty dishes the right way.  I think these photos tell it all.  Mangia!

Skillet Sausage with bell peppers. Look at those colors! drool

Grilled tilapia on a bed of wild rice and barley. Wonderful Omega 3s!

"Clean out your fridge"Frittata

(zucchini, onions, diced ham, a little bit of diced potato, and red and yellow bell peppers)

Are you hungry?  No reason to have a Faturday when you can make these and have a great meal with no guilt in the morning.