Day 1 of Sugar Detox

From now on I will call it The Big Squeeze!  I'm squeezing out the sugar from my diet.  Did I tell you I have a fatty liver?  

Of course!  Everything about me is fatty; why wouldn't my liver be too??
  

Hubby told me to talk to a church member who also has been diagnosed with a fatty liver; she is more diligent about researching "fatty liver" and what to do about it.  I'll give you the Reader's Digest version: basically stop eating ALL the foods (and coffee) I like!  hmmmm
In other words, what is good to my palate is killing me.  P.S. how do I know?  I had one of those package tests you do at a local church....Life Scan or StRoKe sCaN or something like that!  My friend and I were wondering how many people have had fatty livers and not known about it and have suffered a stroke.

  Well, I'm drinking my H2O along with my coffee!

All in all, good Day One.