A New Vow

Last night I finished binge-watching  The Tudors....and guess who I dreamed about?  Yep, Henry VIII. Oy vey...he is NOT the man I want to dream about.

I woke up with a new resolve: no more binge-watching.  I got on my glider and glided for about 10 minutes.  I'm going to eat healthy and not binge-eat! you know what I'm talking about....that mindless...WHAT! I ate the whole family size bag of chips by myself???!!!

Tonight I am going to practice the discipline of Examen.  (I'll post about that later).  I have to get ready for the big WI today.  Wish me luck!

July 14, a Thursday, is a good day to take a new vow.

Do you have one, Grainiacs?