Wednesday, April 27, 2016

Rethink

There seems to be a miscommunication I texted to my friend; that is not at all what I was saying.

I love modern technology....let me be perfectly clear about that!  I love writing and texting and of course talking on the phone.  I love the internet and looking things up and falling down rabbit holes while looking OTHER things up!  I just don't love that I can't look that person in the eye while texting so they understand what I am saying....especially when temperatures are rising and well, communication breaks down.  A little voice said "don't respond."  But the bigger voice typed away!  LOL

I think my brain and body are having a breakdown in communication too.  That brain voice that says "don't buy that humongous bag of M&Ms because the body will crave and devour them!"

Here's the funny thing.  I start out great in the morning.  I have been talking about healthy breakfasts and eating a healthy breakfast and by golly, I succeed at those healthy breakfasts!  Yesterday I went out for breakfast and skipped the bread (yes! no tortillas!!!) and the fat-loaded hash browns.  The hash browns took up half of the plate!  So I know I have it in me.  I resolved to eat healthy breakfasts instead of skipping them.  Breakfast is the food of champions, I remember typing.  It is embedded in my brain and my body accepts it.

Soooo.....you see where this is going.....my next challenge and mantra and goal is healthy lunches.  No more quick stops to Whataburger to grab something to "tide me over."  Do you do that?  The reasoning is crazy on my part but I will stop off at Sonic and grab mozzarella sticks to tide me over and then I'll go home and make a lunch! Crazy.  So, no more eating out on the road.  If I do go to Whataburger, I'll have to go inside and eat a salad.

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