I have good news. I have completed 3 days of my healthy good eating good for you breakfasts. I'd like to tell you I have more energy, my temperament is excellent and everyone loves me, but alas I'd be lying. I DO feel better but as for the energy- I'm still a couch potato. I work 9 - 5 with about 45 minutes for lunch (driving time subtracted), I get home and want to vegetate in front of the TV vs. putting on jogging shoes and wobbling down the street. I did "walk away" a few pounds while washing dishes-- thank you Leslie Sansone. So as you can see there is still much work and I continue to fight with myself and try to go against my grain. I know I'm making healthy choices now and ingraining healthy breakfasts into my DNA so I will reach for a whole grain waffle instead of a doughnut (although I was dreaming about them last night!). I want to think healthy for the rest of my life and not for one month. You know?
Day 2 Healthy Breakfast:
Day 2 of eating like a Queen! |
Day 3: Aya en el rancho grande
not pretty looking but good! |
Scrambled eggs with bacon bits and chunky salsa and pear slices. WW- 7 ppts Arriba!!
Are you taking the healthy breakfast challenge with me? I'd love to hear how it's going.
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